Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.5 cup Organic Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

9.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.5 cup Organic Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the slivered almonds for a clean, nutrient-dense finish.