Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a side of fresh, juicy blueberries.

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NUTRITION

362kcal
Protein
36.6g
Fat
8.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

0.5 cup Blueberries

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt then roast for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, minced garlic, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and quinoa accompanied by a side of fresh blueberries.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a side of fresh, juicy blueberries.

NUTRITION

362kcal
Protein
36.6g
Fat
8.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

0.5 cup Blueberries

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt then roast for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, minced garlic, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and quinoa accompanied by a side of fresh blueberries.