Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 tbsp ghee; 0.5 cup tomato puree; 1 tbsp full-fat coconut milk; 0.5 cup cooked basmati rice; 1 tsp garam masala; 0.5 tsp ground turmeric; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 0.5 tsp fresh ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Chicken breast simmered in a velvety tomato-coconut sauce with aromatic spices, served over fluffy basmati rice for a comforting and fragrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.0g

Fat

12.6g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 tbsp ghee

0.5 cup tomato puree

1 tbsp full-fat coconut milk

0.5 cup cooked basmati rice

1 tsp garam masala

0.5 tsp ground turmeric

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 tsp fresh ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut chicken breast into 1-inch cubes and season with sea salt and black pepper.
2
Melt ghee in a large skillet over medium heat and sauté minced garlic and grated ginger until fragrant.
3
Add chicken to the skillet and brown on all sides for about 5-6 minutes.
4
Stir in garam masala, turmeric, and cumin, coating the chicken evenly in the spices.
5
Pour in the tomato puree and simmer for 8-10 minutes until the sauce thickens and chicken is cooked through.
6
Stir in the coconut milk to create a creamy texture and remove from heat.
7
Serve the spiced chicken over warm basmati rice.