Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa alongside vibrant, tender-crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

523kcal
Protein
53.3g
Fat
21.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a small portion of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are vibrant green and tender-crisp.

  • 5

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining olive oil and a squeeze of fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa alongside vibrant, tender-crisp steamed broccoli.

NUTRITION

523kcal
Protein
53.3g
Fat
21.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a small portion of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are vibrant green and tender-crisp.

  • 5

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining olive oil and a squeeze of fresh lemon juice over the entire dish before serving.