Name: Baked Apple Crumble with Cinnamon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 1 tbsp almond flour; 1 tsp coconut oil; 1 tsp maple syrup; 0.5 tsp cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 1.5 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon

Tender apples baked with a crunchy cinnamon-oat topping, served over creamy vanilla-infused Greek yogurt for a satisfying and fragrant start to your day.

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NUTRITION

Protein

52.0g

Fat

11.3g

Carbs

65.1g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

1 tbsp almond flour

1 tsp coconut oil

1 tsp maple syrup

0.5 tsp cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

1.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and chop the apple into small cubes and place them into a small oven-safe ramekin.
3
Stir the vanilla extract into the chopped apples until they are lightly coated.
4
In a small mixing bowl, combine the rolled oats, almond flour, cinnamon, and sea salt.
5
Add the melted coconut oil and maple syrup to the oat mixture, stirring until a crumbly texture forms.
6
Spread the crumble mixture evenly over the apples in the ramekin.
7
Bake for 22 minutes until the apples are bubbling and the topping is golden and crisp.
8
While the crumble bakes, whisk together the Greek yogurt and vanilla protein powder in a serving bowl until completely smooth.
9
Remove the crumble from the oven and let it cool for 2 minutes to allow the topping to set.
10
Spoon the warm baked apple crumble over the cold protein yogurt and serve immediately.