Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a luscious honey-mustard glaze, served alongside crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

437kcal
Protein
45.6g
Fat
18.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Asparagus spears

0.5 tbsp Olive oil

0.5 tsp Sea salt

0.5 tsp Black pepper

1 tbsp Honey

1 tbsp Tamari

1 tsp Dijon mustard

0.25 tsp Garlic powder

7 oz Salmon fillet

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil and half of the sea salt and black pepper on the prepared sheet.

  • 3

    Roast asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together honey, tamari, Dijon mustard, and garlic powder.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4 minutes per side.

  • 7

    Brush the honey glaze over the salmon during the last 2 minutes of cooking until bubbly and thickened.

  • 8

    Serve the glazed salmon immediately with the roasted asparagus.

Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a luscious honey-mustard glaze, served alongside crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

437kcal
Protein
45.6g
Fat
18.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Asparagus spears

0.5 tbsp Olive oil

0.5 tsp Sea salt

0.5 tsp Black pepper

1 tbsp Honey

1 tbsp Tamari

1 tsp Dijon mustard

0.25 tsp Garlic powder

7 oz Salmon fillet

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil and half of the sea salt and black pepper on the prepared sheet.

  • 3

    Roast asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together honey, tamari, Dijon mustard, and garlic powder.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4 minutes per side.

  • 7

    Brush the honey glaze over the salmon during the last 2 minutes of cooking until bubbly and thickened.

  • 8

    Serve the glazed salmon immediately with the roasted asparagus.