Name: Quick Mexican Chicken Protein Boost
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken breast; 0.5 cup Black beans; 1 tbsp Olive oil; 1 tsp Chipotle chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 medium Bell pepper; 0.25 medium Red onion; 0.25 cup Plain Greek yogurt; 0.25 whole Avocado; 1 medium Whole wheat tortilla; 2 tbsp Fresh cilantro; 1 medium Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Mexican Chicken Protein Boost

Sautéed chicken breast and black beans tossed in smoky chipotle spices, served over a warm tortilla with creamy Greek yogurt and zesty lime for a bright finish.

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NUTRITION

Protein

83.0g

Fat

33.5g

Carbs

69.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken breast

0.5 cup Black beans

1 tbsp Olive oil

1 tsp Chipotle chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Bell pepper

0.25 medium Red onion

0.25 cup Plain Greek yogurt

0.25 whole Avocado

1 medium Whole wheat tortilla

2 tbsp Fresh cilantro

1 medium Lime

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add cubed chicken breast, chipotle chili powder, cumin, garlic powder, salt, and pepper.
3
Sauté chicken for 6 minutes until golden and cooked through.
4
Add sliced bell peppers and red onions, cooking for 3 minutes until tender-crisp.
5
Stir in rinsed black beans and heat for 1 minute.
6
Warm the tortilla in a dry pan for 30 seconds.
7
Top the tortilla with the chicken mixture, avocado, and Greek yogurt.
8
Garnish with cilantro and lime wedges.