Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
33.3g
Fat
25.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.5 ounces Cooked Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the sausage and spinach.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices.

NUTRITION

398kcal
Protein
33.3g
Fat
25.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.5 ounces Cooked Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the sausage and spinach.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.