Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

8.1g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by washing them and slicing any large strawberries into smaller, bite-sized pieces.
3
Place a small skillet over medium heat and add the slivered almonds, tossing frequently for 2 to 3 minutes until they are fragrant and lightly golden.
4
Begin assembling the parfait by spooning half of the protein-yogurt mixture into a tall glass or serving bowl.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Finish the dish by sprinkling the toasted almonds over the top for a fresh, nutty texture.