Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 cup Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.4g

Fat

5.9g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate and the unsweetened almond milk to the bowl.
3
Whisk the mixture vigorously until it reaches a completely smooth, pudding-like consistency with no lumps.
4
Gently stir in the chia seeds and allow the mixture to sit for at least 10 minutes to thicken.
5
Top the protein pudding with the mixed berries and enjoy immediately while the berries are still cold for a refreshing finish.