Name: Beyond Meat Savory Herb Crumbles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beyond Beef; 0.2 cup dry red lentils; 0.5 tbsp hemp seeds; 1 tbsp nutritional yeast; 0.25 tsp olive oil; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beyond Meat Savory Herb Crumbles

Beyond Meat crumbles sautéed with earthy red lentils and fragrant herbs for a protein-packed meal that delivers a satisfyingly savory crunch.

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NUTRITION

Protein

39.0g

Fat

20.9g

Carbs

44.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Beyond Beef

0.2 cup dry red lentils

0.5 tbsp hemp seeds

1 tbsp nutritional yeast

0.25 tsp olive oil

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup kale

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PREPARATION

1
Rinse the red lentils thoroughly and boil in water until tender, about 12 minutes, then drain and set aside.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the Beyond Beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
4
Stir in the cooked lentils, dried thyme, dried rosemary, garlic powder, onion powder, sea salt, and black pepper.
5
Cook the mixture for 6-8 minutes, stirring occasionally, until the crumbles are well-browned and slightly crispy.
6
Add the chopped kale to the pan and sauté for 2 minutes until it is wilted and vibrant green.
7
Remove the skillet from the heat and fold in the nutritional yeast and hemp seeds until evenly distributed before serving.