Golden Macaroni and Cheese Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Macaroni and Cheese Bites

YOUR SOLIN GENERATED RECIPE

Golden Macaroni and Cheese Bites

Deep-fried macaroni bites made with lean chicken and chickpea pasta, featuring a crispy golden exterior that gives way to a molten cheddar center.

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NUTRITION

530kcal
Protein
39.4g
Fat
29.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground chicken

0.25 cup chickpea macaroni pasta

0.5 oz sharp cheddar cheese

1 large egg

2 tbsp panko breadcrumbs

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.13 tsp black pepper

0.75 tbsp avocado oil

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PREPARATION

  • 1

    Boil the chickpea macaroni in salted water until al dente, drain, and finely chop.

  • 2

    Combine the ground chicken, chopped macaroni, shredded cheddar, garlic powder, onion powder, salt, and pepper in a large mixing bowl.

  • 3

    Form the mixture into 1-inch balls, pressing firmly to ensure they hold their shape.

  • 4

    Whisk the egg in a shallow dish and place the panko breadcrumbs in a separate bowl.

  • 5

    Roll each ball in the egg wash followed by the panko breadcrumbs until thoroughly coated.

  • 6

    Heat the avocado oil in a small high-sided pan and fry the balls until they are deep golden-brown and the chicken is cooked through.

Golden Macaroni and Cheese Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Macaroni and Cheese Bites

YOUR SOLIN GENERATED RECIPE

Golden Macaroni and Cheese Bites

Deep-fried macaroni bites made with lean chicken and chickpea pasta, featuring a crispy golden exterior that gives way to a molten cheddar center.

NUTRITION

530kcal
Protein
39.4g
Fat
29.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground chicken

0.25 cup chickpea macaroni pasta

0.5 oz sharp cheddar cheese

1 large egg

2 tbsp panko breadcrumbs

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.13 tsp black pepper

0.75 tbsp avocado oil

PREPARATION

  • 1

    Boil the chickpea macaroni in salted water until al dente, drain, and finely chop.

  • 2

    Combine the ground chicken, chopped macaroni, shredded cheddar, garlic powder, onion powder, salt, and pepper in a large mixing bowl.

  • 3

    Form the mixture into 1-inch balls, pressing firmly to ensure they hold their shape.

  • 4

    Whisk the egg in a shallow dish and place the panko breadcrumbs in a separate bowl.

  • 5

    Roll each ball in the egg wash followed by the panko breadcrumbs until thoroughly coated.

  • 6

    Heat the avocado oil in a small high-sided pan and fry the balls until they are deep golden-brown and the chicken is cooked through.