Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Sugar-free ketchup; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned and served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.3g

Fat

26g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Garlic powder

0.25 tsp Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, pickle juice, garlic powder, and paprika until smooth.
2
Heat the avocado oil in a medium skillet over medium-high heat.
3
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles as it browns.
4
Once the beef is fully cooked and slightly browned, remove it from the heat.
5
Assemble the bowl by layering the shredded romaine lettuce, diced red onion, sliced dill pickles, and shredded cheddar cheese.
6
Top with the warm ground beef and drizzle the prepared special sauce over the entire bowl.