Egg White Omelette with Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Toasted Bread

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Toasted Bread

Lightly seasoned egg whites whisked until fluffy and folded into a tender omelette, served with a slice of sprouted grain bread toasted to a golden crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

180kcal
Protein
30.2g
Fat
0.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Liquid Egg Whites

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and lightly coat with a touch of oil or cooking spray.

  • 2

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and cracked black pepper.

  • 3

    Allow the egg whites to set for approximately 2-3 minutes until the edges are firm.

  • 4

    Gently fold the omelette in half using a spatula and cook for another minute until fully set.

  • 5

    While the omelette finishes, place the sprouted grain bread in a toaster until it reaches a golden brown color.

  • 6

    Slide the omelette onto a plate and serve immediately with the warm toast on the side.

Egg White Omelette with Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Toasted Bread

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Toasted Bread

Lightly seasoned egg whites whisked until fluffy and folded into a tender omelette, served with a slice of sprouted grain bread toasted to a golden crunch.

NUTRITION

180kcal
Protein
30.2g
Fat
0.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Liquid Egg Whites

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and lightly coat with a touch of oil or cooking spray.

  • 2

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and cracked black pepper.

  • 3

    Allow the egg whites to set for approximately 2-3 minutes until the edges are firm.

  • 4

    Gently fold the omelette in half using a spatula and cook for another minute until fully set.

  • 5

    While the omelette finishes, place the sprouted grain bread in a toaster until it reaches a golden brown color.

  • 6

    Slide the omelette onto a plate and serve immediately with the warm toast on the side.