Grilled Chicken Breast with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice

Grilled chicken breast seasoned with lemon and herbs, served over a small portion of steamed white rice for a clean lunch with a light, fluffy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

203kcal
Protein
36.5g
Fat
4.2g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

117 grams Grilled Chicken Breast

8 grams Steamed White Rice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, cracked pepper, and a squeeze of fresh lemon juice.

  • 2

    Place the chicken on a preheated grill or skillet over medium-high heat.

  • 3

    Cook for approximately 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken rests, steam a small portion of long-grain white rice until tender.

  • 5

    Slice the chicken into thin strips and serve immediately over the bed of fluffy rice.

Grilled Chicken Breast with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice

Grilled chicken breast seasoned with lemon and herbs, served over a small portion of steamed white rice for a clean lunch with a light, fluffy texture.

NUTRITION

203kcal
Protein
36.5g
Fat
4.2g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

117 grams Grilled Chicken Breast

8 grams Steamed White Rice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, cracked pepper, and a squeeze of fresh lemon juice.

  • 2

    Place the chicken on a preheated grill or skillet over medium-high heat.

  • 3

    Cook for approximately 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken rests, steam a small portion of long-grain white rice until tender.

  • 5

    Slice the chicken into thin strips and serve immediately over the bed of fluffy rice.