Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 2 oz ground turkey; 1 cup cherry tomatoes; 0.33 cup plain non-fat Greek yogurt; 0.5 tbsp olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Roasted cherry tomatoes and lean turkey topped with eggs and baked until the yolks are velvety and golden.

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NUTRITION

Protein

52.9g

Fat

34.2g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 oz ground turkey

1 cup cherry tomatoes

0.33 cup plain non-fat Greek yogurt

0.5 tbsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small oven-safe skillet or ceramic baking dish, combine the cherry tomatoes, ground turkey, minced garlic, olive oil, sea salt, black pepper, and dried oregano.
3
Roast the mixture in the oven for 12-15 minutes until the tomatoes have softened and the turkey is fully cooked through.
4
Remove the skillet from the oven and use a spoon to create four small wells in the tomato and turkey mixture.
5
Carefully crack one egg into each well.
6
Return the skillet to the oven and bake for an additional 6-8 minutes, or until the egg whites are opaque and set but the yolks are still velvety.
7
Serve the baked eggs warm with a dollop of Greek yogurt on the side and a sprinkle of fresh parsley.