Name: Roast Beef and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 5 oz lean roast beef; 1 slice provolone cheese; 1 tbsp Greek yogurt; 1 tsp prepared horseradish; 1 tsp Dijon mustard; 2 slices tomato; 0.25 cup red onion; 2 leaves romaine lettuce; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roast Beef and Provolone Sandwich

Toasted whole grain bread layered with lean roast beef and melted provolone, topped with crisp garden vegetables and a zesty horseradish spread.

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NUTRITION

Protein

47.7g

Fat

18g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

5 oz lean roast beef

1 slice provolone cheese

1 tbsp Greek yogurt

1 tsp prepared horseradish

1 tsp Dijon mustard

2 slices tomato

0.25 cup red onion

2 leaves romaine lettuce

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Toast the whole grain bread slices until golden brown and firm.
2
In a small bowl, whisk together the Greek yogurt, horseradish, and Dijon mustard until smooth.
3
Spread the horseradish mixture evenly across one side of each toasted bread slice.
4
Layer the lean roast beef onto the bottom slice of bread, folding the slices for height.
5
Place the provolone cheese over the beef and melt slightly under a broiler for 30 seconds if desired.
6
Top with tomato slices, thinly sliced red onion, and romaine lettuce.
7
Season the vegetables with sea salt and black pepper.
8
Close the sandwich with the remaining bread slice and cut diagonally to serve.