Name: Garlic Herb Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tsp olive oil; 2 cloves garlic; 1 tbsp fresh parsley; 1 tbsp fresh dill; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Salmon

Oven-roasted salmon fillet infused with aromatic garlic and fresh herbs, served alongside tender crisp asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

44.6g

Fat

32.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp olive oil

2 cloves garlic

1 tbsp fresh parsley

1 tbsp fresh dill

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Finely mince the garlic cloves and chop the fresh parsley and dill.
3
In a small mixing bowl, whisk together the olive oil, minced garlic, chopped herbs, lemon juice, sea salt, and black pepper.
4
Place the salmon fillet on one side of the baking sheet and the trimmed asparagus on the other side.
5
Brush the herb and garlic mixture generously over the top of the salmon fillet and toss the asparagus in any remaining marinade.
6
Roast for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet bright green.
7
Serve immediately with an extra squeeze of fresh lemon if desired.