Name: Lemon-Herb Chicken Gyro Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice; 0.25 cup plain Greek yogurt; 0.25 cup cucumber; 1 clove garlic; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 2 tbsp red onion; 1 small whole wheat pita bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Gyro Platter

Pan-seared chicken breast marinated in zesty lemon and oregano, served with a creamy tzatziki sauce and crisp Mediterranean vegetables for a refreshing crunch.

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NUTRITION

Protein

56.9g

Fat

15.6g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.25 cup plain Greek yogurt

0.25 cup cucumber

1 clove garlic

0.5 cup cherry tomatoes

0.5 cup cucumber

2 tbsp red onion

1 small whole wheat pita bread

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PREPARATION

1
In a small bowl, toss the chicken breast with lemon juice, dried oregano, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through, approximately 5-6 minutes per side.
3
While the chicken is cooking, prepare the tzatziki by mixing the Greek yogurt with 0.25 cup of grated cucumber and the minced garlic clove.
4
Slice the cooked chicken into thin strips and lightly toast the whole wheat pita bread in a dry pan or toaster.
5
Arrange the chicken strips, halved cherry tomatoes, 0.5 cup of sliced cucumber, and slivered red onion on a large platter.
6
Serve the gyro platter immediately with the warm pita bread and a dollop of the creamy homemade tzatziki sauce.