NUTRITION

SERVINGS

INGREDIENTS

4 oz Salmon fillet

4 oz Shrimp

1 oz Soba noodles

1 tsp Sesame oil

1 tbsp Tamari

1 cup Baby spinach

0.25 cup Carrots

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Cut the salmon fillet into bite-sized cubes and ensure the shrimp are peeled and deveined.

• 3

  Season both the salmon and shrimp evenly with sea salt and black pepper.

• 4

  Heat the sesame oil in a large non-stick skillet over medium-high heat.

• 5

  Add the salmon cubes and shrimp to the hot skillet, searing for 2-3 minutes per side until golden and cooked through.

• 6

  Add the sliced carrots, minced garlic, and grated ginger to the skillet, sautéing for 2 minutes until the vegetables soften slightly.

• 7

  Toss in the baby spinach and cooked soba noodles, then pour the tamari over the mixture.

• 8

  Stir-fry for 1 minute until the spinach is wilted and everything is well-coated in the sauce.

• 9

  Transfer to a bowl and serve immediately.