NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.75 cup egg whites

1 oz sharp cheddar cheese

2 medium corn tortillas

1 tsp extra virgin olive oil

0.5 medium orange

1 tbsp red onion

1 tbsp fresh cilantro

1 tsp lime juice

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Prepare the salsa by peeling and dicing the orange into small pieces, then combine in a small bowl with finely minced red onion, chopped cilantro, and lime juice.

• 2

  In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined and slightly frothy.

• 3

  Heat the olive oil in a non-stick skillet over medium-low heat.

• 4

  Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until soft curds begin to form.

• 5

  When the eggs are nearly set, sprinkle the shredded cheddar cheese over the top and fold gently until the cheese is melted and the eggs are cooked through.

• 6

  Warm the corn tortillas in a separate dry skillet or over an open flame for 30 seconds per side until pliable.

• 7

  Divide the cheesy egg scramble between the two tortillas and top generously with the fresh orange salsa.