NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

1 slice Center-cut bacon

0.5 oz Sharp cheddar cheese

1 whole Whole-grain bun

2 tbsp Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp No-sugar-added ketchup

1 tsp Finely minced pickles

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 leaf Butter lettuce

1 slice Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, yellow mustard, ketchup, minced pickles, garlic powder, and smoked paprika to create the tangy secret sauce.

• 2

  Divide the ground beef into two equal portions and shape them into thin patties, then season both sides evenly with sea salt and black pepper.

• 3

  Place the bacon slice in a non-stick skillet over medium heat and cook until crispy, then remove and drain on a paper towel before breaking it in half.

• 4

  In the same skillet, sear the beef patties for 3-4 minutes per side until fully cooked through, placing the cheddar cheese on one of the patties during the last minute to melt.

• 5

  Lightly toast the whole-grain bun in the skillet or a toaster until the edges are golden brown.

• 6

  Assemble the burger by spreading a generous layer of secret sauce on the bottom bun, followed by the lettuce, tomato, both beef patties, and the crispy bacon pieces.