YOUR SOLIN GENERATED RECIPE
Maple Pecan Oatmeal with Berries
Rolled oats simmered with fluffy egg whites and topped with crunchy pecans and fresh blueberries for a breakfast that is naturally sweet and satisfying.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup water
0.5 cup plain non-fat Greek yogurt
0.5 oz pecans
0.5 cup fresh blueberries
1 tsp maple syrup
0.5 tsp ground cinnamon
0.13 tsp sea salt
PREPARATION
Combine the rolled oats, water, cinnamon, and sea salt in a small saucepan over medium heat.
Simmer the mixture for about 5 minutes, stirring occasionally, until most of the liquid has been absorbed.
Turn the heat to low and slowly pour in the liquid egg whites while whisking vigorously to incorporate.
Continue to cook and stir for 2 to 3 minutes until the oats are voluminous and the egg whites are fully cooked.
Transfer the oatmeal to a serving bowl and spoon the Greek yogurt onto the center.
Top with fresh blueberries and chopped pecans, then finish with a drizzle of maple syrup.