NUTRITION

SERVINGS

INGREDIENTS

0.33 cup rolled oats

1 scoop vanilla protein powder

0.75 cup non-fat Greek yogurt

1 large egg

0.5 medium apple

0.5 medium pear

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.25 tsp vanilla extract

0.13 tsp sea salt

1 tbsp rolled oats

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small oven-safe baking dish or ramekin with avocado oil or coconut oil.

• 2

  Core and dice the apple and pear into small, uniform cubes, leaving the skin on for extra fiber and texture.

• 3

  In a medium-sized mixing bowl, whisk together the Greek yogurt, egg, and vanilla extract until the mixture is completely smooth.

• 4

  Stir in the vanilla protein powder, 0.33 cup of rolled oats, baking powder, cinnamon, and sea salt until a thick batter forms.

• 5

  Gently fold the diced apples and pears into the batter, reserving a small handful of the fruit pieces for the topping.

• 6

  Pour the batter into the prepared baking dish and spread it out evenly with a spatula.

• 7

  Scatter the reserved fruit pieces and the remaining tablespoon of dry oats over the top to create a textured crumble finish.

• 8

  Bake for 25 to 30 minutes until the center is set and the top is beautifully golden brown.

• 9

  Allow the cake to cool for at least 5 minutes to let the flavors meld before serving warm.