Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Fresh salmon fillets roasted alongside crisp asparagus spears, finished with a bright and zesty lemon-herb drizzle for a vibrant, nutrient-dense meal.

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NUTRITION

451kcal
Protein
44.1g
Fat
26.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

1 clove garlic

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim off the woody bottom ends, then place the spears on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small glass bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, chopped dill, and chopped parsley.

  • 5

    Brush the lemon-herb mixture generously over the top of the salmon fillet and drizzle the remaining portion over the asparagus spears.

  • 6

    Season both the salmon and the asparagus evenly with sea salt and freshly cracked black pepper.

  • 7

    Bake for 12-15 minutes, depending on the thickness of your salmon, until the fish flakes easily with a fork and the asparagus is tender-crisp and vibrant.

Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Fresh salmon fillets roasted alongside crisp asparagus spears, finished with a bright and zesty lemon-herb drizzle for a vibrant, nutrient-dense meal.

NUTRITION

451kcal
Protein
44.1g
Fat
26.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

1 clove garlic

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim off the woody bottom ends, then place the spears on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small glass bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, chopped dill, and chopped parsley.

  • 5

    Brush the lemon-herb mixture generously over the top of the salmon fillet and drizzle the remaining portion over the asparagus spears.

  • 6

    Season both the salmon and the asparagus evenly with sea salt and freshly cracked black pepper.

  • 7

    Bake for 12-15 minutes, depending on the thickness of your salmon, until the fish flakes easily with a fork and the asparagus is tender-crisp and vibrant.