NUTRITION

SERVINGS

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus spears

0.5 tbsp olive oil

1 tsp minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh dill

1 tsp fresh parsley

0.5 medium lemon

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Snap the woody ends off the asparagus spears and arrange them in a single layer on one side of the prepared baking sheet.

• 3

  Pat the salmon fillet dry with a paper towel to ensure a better roast and place it on the other side of the baking sheet.

• 4

  In a small ramekin, whisk together the olive oil, minced garlic, sea salt, black pepper, chopped dill, and chopped parsley.

• 5

  Drizzle the herb oil mixture over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.

• 6

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

• 7

  Remove from the oven and immediately squeeze the fresh lemon juice over the salmon and vegetables to brighten the flavors before serving.