Name: Fluffy Greek Yogurt Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 large eggs; 0.25 cup liquid egg whites; 0.25 cup oat flour; 1 tsp baking powder; 1 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 pinch sea salt; 0.5 cup fresh blueberries; 0.5 tsp avocado oil

Fluffy Greek Yogurt Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Pancakes with Berries

Whisked Greek yogurt and oat flour create these protein-packed pancakes, griddled until golden and topped with a burst of juicy berries.

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NUTRITION

Protein

40.3g

Fat

9.7g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 large eggs

0.25 cup liquid egg whites

0.25 cup oat flour

1 tsp baking powder

1 tsp vanilla extract

0.25 tsp ground cinnamon

1 pinch sea salt

0.5 cup fresh blueberries

0.5 tsp avocado oil

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PREPARATION

1
In a large mixing bowl, whisk together the Greek yogurt, eggs, liquid egg whites, and vanilla extract until the mixture is completely smooth.
2
Fold in the oat flour, baking powder, ground cinnamon, and sea salt, stirring until just combined without over-mixing.
3
Heat a large non-stick skillet over medium-low heat and lightly coat the surface with avocado oil.
4
Ladle approximately 1/4 cup of batter per pancake onto the skillet, leaving space between each.
5
Gently press several fresh blueberries into the top of each pancake while the first side cooks.
6
Cook for 3-4 minutes until small bubbles form on the surface and the edges look set, then carefully flip.
7
Continue cooking for another 2 minutes until the pancakes are golden brown and fluffy.
8
Transfer to a plate and serve immediately with any remaining berries.