NUTRITION

SERVINGS

INGREDIENTS

6.5 oz ahi tuna steak

0.5 cup cooked white rice

0.25 cup diced mango

0.25 cup diced cucumber

0.25 cup shelled edamame

0.25 whole avocado

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.5 tsp fresh ginger

1 tbsp green onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat the ahi tuna steak dry with a paper towel and cut it into uniform 1/2-inch cubes using a sharp knife.

• 2

  In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, and freshly grated ginger.

• 3

  Add the tuna cubes to the marinade, tossing gently to coat, and let it rest in the refrigerator for 10 minutes.

• 4

  In a separate small bowl, combine the diced mango, diced cucumber, sliced green onion, and chopped cilantro to create the tropical salsa.

• 5

  Place the warm cooked white rice in the center of a serving bowl.

• 6

  Arrange the marinated tuna, tropical salsa, shelled edamame, and sliced avocado on top of the rice base.

• 7

  Finish the bowl by seasoning with sea salt and black pepper before serving immediately.