Name: Banana Protein Bread with Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 0.25 cup liquid egg whites; 0.25 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.25 cup oat flour; 0.5 oz raw walnuts; 0.5 tsp baking powder; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Protein Bread with Walnuts

Oven-baked banana bread infused with creamy Greek yogurt and vanilla protein, topped with crunchy toasted walnuts for a satisfying finish.

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NUTRITION

Protein

45.8g

Fat

12.9g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.25 cup liquid egg whites

0.25 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 oz raw walnuts

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a mini loaf pan with a small amount of coconut oil or parchment paper.
2
In a medium mixing bowl, mash the ripe banana with a fork until it reaches a smooth consistency with no large chunks.
3
Add the liquid egg whites, non-fat Greek yogurt, and vanilla extract to the bowl, whisking until the wet ingredients are fully combined.
4
Incorporate the vanilla protein powder, oat flour, baking powder, ground cinnamon, and sea salt, stirring until a thick batter forms.
5
Roughly chop the raw walnuts and fold half of them into the protein bread batter.
6
Pour the batter into the prepared mini loaf pan and sprinkle the remaining walnut pieces evenly over the top.
7
Bake for 25 to 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
8
Remove from the oven and allow the bread to cool in the pan for at least 10 minutes before slicing into thick pieces.