Turkey and Hummus Collard Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Hummus Collard Wraps

YOUR SOLIN GENERATED RECIPE

Turkey and Hummus Collard Wraps

Fresh collard leaves wrapped around lean turkey and creamy hummus, packed with crunchy vegetables for a vibrant and satisfying handheld meal.

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NUTRITION

381kcal
Protein
52.3g
Fat
10.6g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Roasted turkey breast

2 large Collard green leaves

2 tbsp Hummus

0.25 cup Cucumber

0.25 cup Red bell pepper

0.25 cup Carrots

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Wash the collard green leaves and use a paring knife to carefully shave down the thick center rib until it is flush with the leaf, making it pliable.

  • 2

    Optional: Blanch the leaves in a pot of boiling water for 30 seconds, then immediately transfer to an ice bath to soften the texture and brighten the color.

  • 3

    Lay the prepared leaves flat on a clean cutting board and spread 1 tablespoon of hummus down the center of each leaf.

  • 4

    Divide the roasted turkey breast evenly between the two leaves, layering it directly over the hummus.

  • 5

    Top the turkey with the sliced cucumber, red bell pepper, and shredded carrots.

  • 6

    Season the vegetable filling with sea salt, black pepper, and a light squeeze of fresh lemon juice.

  • 7

    Fold the bottom and top edges of the collard leaf inward, then roll tightly from one side to the other, similar to a burrito.

  • 8

    Slice the wraps in half diagonally and serve immediately for a crisp, fresh lunch.

Turkey and Hummus Collard Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Hummus Collard Wraps

YOUR SOLIN GENERATED RECIPE

Turkey and Hummus Collard Wraps

Fresh collard leaves wrapped around lean turkey and creamy hummus, packed with crunchy vegetables for a vibrant and satisfying handheld meal.

NUTRITION

381kcal
Protein
52.3g
Fat
10.6g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Roasted turkey breast

2 large Collard green leaves

2 tbsp Hummus

0.25 cup Cucumber

0.25 cup Red bell pepper

0.25 cup Carrots

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Wash the collard green leaves and use a paring knife to carefully shave down the thick center rib until it is flush with the leaf, making it pliable.

  • 2

    Optional: Blanch the leaves in a pot of boiling water for 30 seconds, then immediately transfer to an ice bath to soften the texture and brighten the color.

  • 3

    Lay the prepared leaves flat on a clean cutting board and spread 1 tablespoon of hummus down the center of each leaf.

  • 4

    Divide the roasted turkey breast evenly between the two leaves, layering it directly over the hummus.

  • 5

    Top the turkey with the sliced cucumber, red bell pepper, and shredded carrots.

  • 6

    Season the vegetable filling with sea salt, black pepper, and a light squeeze of fresh lemon juice.

  • 7

    Fold the bottom and top edges of the collard leaf inward, then roll tightly from one side to the other, similar to a burrito.

  • 8

    Slice the wraps in half diagonally and serve immediately for a crisp, fresh lunch.