Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Blueberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with golden toasted almonds.

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NUTRITION

Protein

41.5g

Fat

9.4g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
If the consistency is too thick, add a teaspoon of water or unsweetened nut milk to thin it out slightly.
3
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or parfait jar.
4
Add a layer of half the fresh blueberries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the blueberries.
6
Finish the parfait by sprinkling the slivered almonds over the top and serve immediately.