NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 cups shredded romaine lettuce

1 oz shredded sharp cheddar cheese

0.25 cup diced dill pickles

2 tbsp finely diced white onion

0.25 cup plain non-fat Greek yogurt

1 tbsp unsweetened ketchup

1 tsp yellow mustard

1 tsp dill pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, dill pickle juice, and smoked paprika until smooth to create the special sauce.

• 2

  Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula as it cooks.

• 3

  Season the beef with garlic powder, sea salt, and black pepper, continuing to sauté until the meat is fully browned and slightly caramelized.

• 4

  Place the shredded romaine lettuce in a large serving bowl as the base, then top with the warm seasoned beef, diced pickles, and white onions.

• 5

  Garnish the bowl with shredded cheddar cheese and sesame seeds, then finish by drizzling the prepared special sauce generously over the top.