Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz chicken breast; 1 medium whole wheat flatbread; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat flatbread topped with tender pulled chicken, smoky sugar-free BBQ sauce, and a creamy Greek yogurt ranch drizzle for a satisfying crunch.

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NUTRITION

Protein

49.7g

Fat

12.2g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

3.75 oz chicken breast

1 medium whole wheat flatbread

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh cilantro

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Place flatbread on a baking sheet and spread BBQ sauce over the base.
3
Top with shredded chicken and sliced red onions.
4
Sprinkle mozzarella cheese evenly over the toppings.
5
Bake for 8-10 minutes until the crust is golden and cheese is melted.
6
Whisk Greek yogurt, dill, garlic powder, onion powder, salt, and pepper in a small bowl.
7
Drizzle the pizza with the yogurt ranch and finish with fresh cilantro.