Creole Sausage and Shrimp Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creole Sausage and Shrimp Jambalaya

YOUR SOLIN GENERATED RECIPE

Creole Sausage and Shrimp Jambalaya

Simmered shrimp and spicy chicken sausage in a rich tomato base with the holy trinity of vegetables for a zesty and comforting Creole classic.

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NUTRITION

496kcal
Protein
43.9g
Fat
18.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw shrimp

2 oz Chicken andouille sausage

0.13 cup Dry long-grain white rice

0.5 cup Diced onion

0.5 cup Diced green bell pepper

0.25 cup Diced celery

0.5 cup Diced tomatoes

0.75 cup Low-sodium chicken bone broth

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat and brown the sliced chicken sausage for 4 minutes.

  • 2

    Add the diced onion, green bell pepper, and celery to the skillet, sautéing until the vegetables are tender and fragrant.

  • 3

    Stir in the dry rice and spices, toasting the grains for 1 minute to enhance the flavor profile.

  • 4

    Pour in the diced tomatoes and chicken bone broth, bringing the liquid to a gentle boil.

  • 5

    Reduce heat to low, cover the skillet, and simmer for 15 minutes until the rice has absorbed most of the liquid.

  • 6

    Place the raw shrimp on top of the rice, cover, and steam for 4 minutes until they are pink and opaque.

  • 7

    Fluff the jambalaya with a fork to combine the ingredients and serve warm.

Creole Sausage and Shrimp Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creole Sausage and Shrimp Jambalaya

YOUR SOLIN GENERATED RECIPE

Creole Sausage and Shrimp Jambalaya

Simmered shrimp and spicy chicken sausage in a rich tomato base with the holy trinity of vegetables for a zesty and comforting Creole classic.

NUTRITION

496kcal
Protein
43.9g
Fat
18.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw shrimp

2 oz Chicken andouille sausage

0.13 cup Dry long-grain white rice

0.5 cup Diced onion

0.5 cup Diced green bell pepper

0.25 cup Diced celery

0.5 cup Diced tomatoes

0.75 cup Low-sodium chicken bone broth

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat and brown the sliced chicken sausage for 4 minutes.

  • 2

    Add the diced onion, green bell pepper, and celery to the skillet, sautéing until the vegetables are tender and fragrant.

  • 3

    Stir in the dry rice and spices, toasting the grains for 1 minute to enhance the flavor profile.

  • 4

    Pour in the diced tomatoes and chicken bone broth, bringing the liquid to a gentle boil.

  • 5

    Reduce heat to low, cover the skillet, and simmer for 15 minutes until the rice has absorbed most of the liquid.

  • 6

    Place the raw shrimp on top of the rice, cover, and steam for 4 minutes until they are pink and opaque.

  • 7

    Fluff the jambalaya with a fork to combine the ingredients and serve warm.