Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 cup nonfat plain Greek yogurt; 1 tsp yellow mustard; 0.5 tbsp unsweetened ketchup; 1 tsp pickle juice; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy yogurt-based special sauce and sharp cheddar cheese for a nostalgic, savory experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.5g

Fat

26.3g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup nonfat plain Greek yogurt

1 tsp yellow mustard

0.5 tbsp unsweetened ketchup

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium skillet over medium-high heat, add the ground beef, sea salt, black pepper, and garlic powder.
2
Cook the beef, breaking it up with a spatula, until it is fully browned and cooked through, then remove from heat.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle juice, and smoked paprika until smooth.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.