Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8g Vanilla Whey Protein; 1/2 cup Blueberries; 1/2 cup Strawberries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.6g

Fat

7.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein

1/2 cup Blueberries

1/2 cup Strawberries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Rinse the blueberries and hull and slice the strawberries into bite-sized pieces.
3
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of blueberries, strawberries, and a sprinkle of chia seeds.
5
Spoon the remaining yogurt mixture over the fruit layer.
6
Top with the rest of the berries, the sliced almonds, and a light drizzle of honey for a touch of natural sweetness.