Name: Silky Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1 cup Mixed Berries

Silky Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

Whisked Greek yogurt and vanilla protein topped with a handful of fresh berries and hemp hearts, finished with a satisfyingly nutty crunch.

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NUTRITION

Protein

44.3g

Fat

9.5g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 cup Mixed Berries

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a bowl until the mixture is light and completely smooth.
2
Stir in the chia seeds and allow the bowl to rest for two minutes to let the seeds begin to hydrate.
3
Scatter the fresh mixed berries over the top of the yogurt base.
4
Sprinkle with hemp hearts for an extra boost of healthy fats and a delicate nutty crunch.
5
Serve immediately while the yogurt is chilled and airy.