Name: Deconstructed Italian Sub Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Roasted turkey breast; 2 oz Lean ham; 0.5 oz Provolone cheese; 2 cup Romaine lettuce; 0.5 cup Cherry tomatoes; 0.25 cup Cucumber; 2 tbsp Red onion; 3 whole Pepperoncini; 1 tsp Extra virgin olive oil; 1 tbsp Red wine vinegar; 0.25 tsp Dried oregano; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Italian Sub Salad Bowl

Crisp romaine tossed with lean deli meats, provolone, and zesty pepperoncini in a bright herb vinaigrette for a refreshing crunch.

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NUTRITION

Protein

43.0g

Fat

14.1g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted turkey breast

2 oz Lean ham

0.5 oz Provolone cheese

2 cup Romaine lettuce

0.5 cup Cherry tomatoes

0.25 cup Cucumber

2 tbsp Red onion

3 whole Pepperoncini

1 tsp Extra virgin olive oil

1 tbsp Red wine vinegar

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Chop the romaine lettuce into bite-sized pieces and place in a large bowl.
2
Dice the roasted turkey breast, lean ham, and provolone cheese into small cubes.
3
Halve the cherry tomatoes and slice the cucumber and red onion thinly.
4
In a small jar or bowl, whisk together the olive oil, red wine vinegar, dried oregano, sea salt, and black pepper.
5
Add the meats, cheese, tomatoes, cucumber, onion, and pepperoncini to the bowl with the lettuce.
6
Drizzle the dressing over the salad and toss thoroughly to ensure every leaf is coated.
7
Serve immediately while the vegetables are crisp and cold.