Greek Lemon-Herb Roasted Chicken Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Lemon-Herb Roasted Chicken Skewers

YOUR SOLIN GENERATED RECIPE

Greek Lemon-Herb Roasted Chicken Skewers

Tender chicken breast marinated in zesty lemon and aromatic oregano, roasted on skewers with crisp vegetables for a vibrant Mediterranean meal.

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NUTRITION

444kcal
Protein
49.1g
Fat
19.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

2 cloves garlic

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper

0.5 cup red onion

0.25 cup plain Greek yogurt

1 tbsp fresh dill

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and place them in a medium glass bowl.

  • 2

    In a small jar, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Pour the marinade over the chicken cubes, tossing well to coat, and let marinate in the refrigerator for at least 30 minutes.

  • 4

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 5

    Thread the marinated chicken, red bell pepper chunks, and red onion pieces onto wooden or metal skewers, alternating ingredients.

  • 6

    Place the skewers on the prepared baking sheet and roast for 18-20 minutes, turning halfway through, until the chicken is golden brown and cooked to an internal temperature of 165°F.

  • 7

    While the skewers roast, stir the chopped fresh dill into the Greek yogurt to create a cooling dipping sauce.

  • 8

    Serve the warm skewers immediately with the dill yogurt sauce on the side.

Greek Lemon-Herb Roasted Chicken Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Lemon-Herb Roasted Chicken Skewers

YOUR SOLIN GENERATED RECIPE

Greek Lemon-Herb Roasted Chicken Skewers

Tender chicken breast marinated in zesty lemon and aromatic oregano, roasted on skewers with crisp vegetables for a vibrant Mediterranean meal.

NUTRITION

444kcal
Protein
49.1g
Fat
19.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

2 cloves garlic

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper

0.5 cup red onion

0.25 cup plain Greek yogurt

1 tbsp fresh dill

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and place them in a medium glass bowl.

  • 2

    In a small jar, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Pour the marinade over the chicken cubes, tossing well to coat, and let marinate in the refrigerator for at least 30 minutes.

  • 4

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 5

    Thread the marinated chicken, red bell pepper chunks, and red onion pieces onto wooden or metal skewers, alternating ingredients.

  • 6

    Place the skewers on the prepared baking sheet and roast for 18-20 minutes, turning halfway through, until the chicken is golden brown and cooked to an internal temperature of 165°F.

  • 7

    While the skewers roast, stir the chopped fresh dill into the Greek yogurt to create a cooling dipping sauce.

  • 8

    Serve the warm skewers immediately with the dill yogurt sauce on the side.