Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Wild-caught salmon grilled with lemon and herbs, served over a bed of fluffy quinoa with tender steamed broccoli and zucchini for a vibrant, citrusy finish.

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NUTRITION

322kcal
Protein
34.4g
Fat
10.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Wild Atlantic Salmon

1.5 cups Broccoli florets

0.25 cup cooked Quinoa

0.5 cup sliced Zucchini

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt, black pepper, and half of the lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, place the broccoli florets and zucchini slices in a steamer basket over boiling water.

  • 5

    Steam the vegetables for 5-7 minutes until they are tender-crisp and bright green.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Plate the quinoa and top it with the grilled salmon fillet.

  • 8

    Serve the steamed broccoli and zucchini on the side, drizzling the remaining lemon juice over the entire dish.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Wild-caught salmon grilled with lemon and herbs, served over a bed of fluffy quinoa with tender steamed broccoli and zucchini for a vibrant, citrusy finish.

NUTRITION

322kcal
Protein
34.4g
Fat
10.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Wild Atlantic Salmon

1.5 cups Broccoli florets

0.25 cup cooked Quinoa

0.5 cup sliced Zucchini

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt, black pepper, and half of the lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, place the broccoli florets and zucchini slices in a steamer basket over boiling water.

  • 5

    Steam the vegetables for 5-7 minutes until they are tender-crisp and bright green.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Plate the quinoa and top it with the grilled salmon fillet.

  • 8

    Serve the steamed broccoli and zucchini on the side, drizzling the remaining lemon juice over the entire dish.