Baked Apple Cinnamon Oat Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oat Bites

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oat Bites

Baked oats and diced apples combined with protein-rich Greek yogurt to create soft, cinnamon-scented bites that are perfect for a wholesome school snack.

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NUTRITION

467kcal
Protein
41.7g
Fat
17g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

0.5 cup Rolled oats

2 large Eggs

0.5 cup Apple

0.5 tbsp Hemp hearts

0.25 tsp Avocado oil

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.25 tsp Sea salt

0.5 tsp Baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard muffin tin with the avocado oil or use silicone liners.

  • 2

    In a large mixing bowl, whisk the eggs and Greek yogurt together until the mixture is completely smooth and creamy.

  • 3

    Stir in the rolled oats, hemp hearts, ground cinnamon, vanilla extract, sea salt, and baking powder until well combined.

  • 4

    Gently fold the finely diced apples into the batter to ensure they are evenly distributed.

  • 5

    Divide the batter evenly among the muffin cups, filling each one about three-quarters of the way to the top.

  • 6

    Bake for 20 to 25 minutes or until the bites are firm to the touch and a toothpick inserted into the center comes out clean.

  • 7

    Allow the bites to cool in the tin for at least 5 minutes before transferring them to a wire rack to cool completely.

Baked Apple Cinnamon Oat Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oat Bites

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oat Bites

Baked oats and diced apples combined with protein-rich Greek yogurt to create soft, cinnamon-scented bites that are perfect for a wholesome school snack.

NUTRITION

467kcal
Protein
41.7g
Fat
17g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

0.5 cup Rolled oats

2 large Eggs

0.5 cup Apple

0.5 tbsp Hemp hearts

0.25 tsp Avocado oil

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.25 tsp Sea salt

0.5 tsp Baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard muffin tin with the avocado oil or use silicone liners.

  • 2

    In a large mixing bowl, whisk the eggs and Greek yogurt together until the mixture is completely smooth and creamy.

  • 3

    Stir in the rolled oats, hemp hearts, ground cinnamon, vanilla extract, sea salt, and baking powder until well combined.

  • 4

    Gently fold the finely diced apples into the batter to ensure they are evenly distributed.

  • 5

    Divide the batter evenly among the muffin cups, filling each one about three-quarters of the way to the top.

  • 6

    Bake for 20 to 25 minutes or until the bites are firm to the touch and a toothpick inserted into the center comes out clean.

  • 7

    Allow the bites to cool in the tin for at least 5 minutes before transferring them to a wire rack to cool completely.