Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 22g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Pure Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

46g

Fat

6.3g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

22g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Pure Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously or use a hand mixer for 2 minutes until the mixture becomes light and airy.
3
Fold in half of the mixed berries gently to maintain the mousse texture.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of hemp hearts.
6
Chill in the refrigerator for 15 minutes before serving for the best consistency.