Name: Avocado and Egg Breakfast Bowl with Citrus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup egg whites; 0.25 whole avocado; 1 medium orange; 1 medium kiwi; 0.5 cup non-fat Greek yogurt; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives

Avocado and Egg Breakfast Bowl with Citrus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Egg Breakfast Bowl with Citrus

Soft-scrambled eggs paired with creamy avocado and a vibrant citrus salad of sliced orange and kiwi for a refreshing, protein-packed start.

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NUTRITION

Protein

47.8g

Fat

23.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.25 whole avocado

1 medium orange

1 medium kiwi

0.5 cup non-fat Greek yogurt

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
Peel the orange and kiwi and slice them into thin, bite-sized rounds.
2
In a medium mixing bowl, whisk together the whole eggs and egg whites until the mixture is uniform and slightly frothy.
3
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
4
Pour the egg mixture into the skillet and cook slowly, using a spatula to gently push the eggs across the pan to create soft, creamy curds.
5
Remove the eggs from the heat while they still look slightly moist and season with sea salt and black pepper.
6
Slice the avocado into thin wedges.
7
Arrange the scrambled eggs in a bowl alongside the sliced avocado, orange, and kiwi.
8
Serve with a side of non-fat Greek yogurt and garnish the eggs with finely chopped fresh chives.