Herb-Roasted Pork Tenderloin with Garlic Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Broccoli

Lean pork tenderloin roasted with fresh rosemary and thyme, served alongside charred garlic broccoli and tender baby potatoes.

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NUTRITION

440kcal
Protein
39.0g
Fat
19.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Pork Tenderloin

1.5 cups Broccoli Florets

100 grams Baby Potatoes

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the baby potatoes in half and toss them with half of the olive oil, sea salt, and black pepper directly on the pan.

  • 3

    Roast the potatoes for 10 minutes to give them a head start.

  • 4

    While potatoes roast, rub the pork tenderloin with the chopped rosemary, thyme, and a drizzle of oil.

  • 5

    Toss the broccoli florets in a bowl with the remaining olive oil and the minced garlic until well coated.

  • 6

    Move the potatoes to one side of the pan and place the pork tenderloin and garlic broccoli on the other side.

  • 7

    Bake for 18-20 minutes or until the pork reaches an internal temperature of 145°F and the broccoli is tender.

  • 8

    Transfer the pork to a cutting board and let it rest for 5 minutes before slicing into medallions to keep it juicy.

Herb-Roasted Pork Tenderloin with Garlic Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Broccoli

Lean pork tenderloin roasted with fresh rosemary and thyme, served alongside charred garlic broccoli and tender baby potatoes.

NUTRITION

440kcal
Protein
39.0g
Fat
19.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Pork Tenderloin

1.5 cups Broccoli Florets

100 grams Baby Potatoes

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the baby potatoes in half and toss them with half of the olive oil, sea salt, and black pepper directly on the pan.

  • 3

    Roast the potatoes for 10 minutes to give them a head start.

  • 4

    While potatoes roast, rub the pork tenderloin with the chopped rosemary, thyme, and a drizzle of oil.

  • 5

    Toss the broccoli florets in a bowl with the remaining olive oil and the minced garlic until well coated.

  • 6

    Move the potatoes to one side of the pan and place the pork tenderloin and garlic broccoli on the other side.

  • 7

    Bake for 18-20 minutes or until the pork reaches an internal temperature of 145°F and the broccoli is tender.

  • 8

    Transfer the pork to a cutting board and let it rest for 5 minutes before slicing into medallions to keep it juicy.