Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 cup Mixed Berries; 7 grams Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, topped with juicy mixed berries and a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

33g

Fat

18.6g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 cup Mixed Berries

7 grams Walnuts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Stir in the chia seeds and allow the mixture to rest for five minutes to thicken into a pudding consistency.
3
Top the pudding with the fresh mixed berries.
4
Finish with a drizzle of almond butter and a sprinkle of crushed walnuts for a satisfying crunch.