Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.7 oz Chicken Breast; 1 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served over a bed of fluffy quinoa and vibrant steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

35.1g

Fat

15.1g

Carbs

47.4g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Heat a grill or grill pan over medium-high heat and brush with one teaspoon of olive oil.
3
Grill the chicken for 6 to 8 minutes per side or until the internal temperature reaches 165°F.
4
Steam the broccoli florets for 5 minutes until tender-crisp and vibrant green.
5
Warm the cooked quinoa and place it in a serving bowl.
6
Slice the grilled chicken and arrange it over the quinoa and broccoli.
7
Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.