NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 oz soba noodles

1 cup bok choy

0.5 cup red bell pepper

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Bring a medium pot of water to a boil and cook the soba noodles for 4-5 minutes until tender, then drain and rinse with cold water to prevent sticking.

• 2

  Heat a large skillet over medium-high heat and add the ground turkey, breaking it into small crumbles with a wooden spoon.

• 3

  Season the turkey with sea salt and black pepper, cooking until browned and fully cooked through.

• 4

  Add the sliced red bell peppers and chopped bok choy to the skillet, sautéing for 3 minutes until the vegetables are vibrant and tender-crisp.

• 5

  Stir in the minced garlic and grated ginger, cooking for 60 seconds until the aroma is released.

• 6

  In a small bowl, whisk together the tamari and toasted sesame oil, then pour the mixture over the turkey and vegetables.

• 7

  Add the cooked soba noodles to the skillet and toss thoroughly to ensure the savory sauce is evenly distributed.

• 8

  Transfer to a bowl and garnish with freshly sliced green onions before serving.