Egg White and Turkey Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Spinach

Pan-scrambled egg whites and lean ground turkey tossed with fresh baby spinach, served with a side of creamy avocado.

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NUTRITION

221kcal
Protein
35.5g
Fat
5.7g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces 99% Lean Ground Turkey

2 cups Fresh Spinach

30 grams Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with oil spray.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are firm and opaque.

  • 6

    Serve immediately topped with sliced creamy avocado.

Egg White and Turkey Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Spinach

Pan-scrambled egg whites and lean ground turkey tossed with fresh baby spinach, served with a side of creamy avocado.

NUTRITION

221kcal
Protein
35.5g
Fat
5.7g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces 99% Lean Ground Turkey

2 cups Fresh Spinach

30 grams Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with oil spray.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are firm and opaque.

  • 6

    Serve immediately topped with sliced creamy avocado.