Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

237kcal
Protein
43g
Fat
2.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes to lock in the juices.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli with a bright squeeze of zesty lemon.

NUTRITION

237kcal
Protein
43g
Fat
2.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes to lock in the juices.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.