Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon fillet; 0.25 cup Cooked white rice; 0.5 cup Shelled edamame; 2 tbsp Avocado; 1 cup Cucumber; 2 whole Radishes; 1 sheet Nori; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 1 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned rice with crisp cucumbers and buttery avocado for a refreshing and nutrient-dense meal.

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NUTRITION

Protein

39.8g

Fat

29.7g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon fillet

0.25 cup Cooked white rice

0.5 cup Shelled edamame

2 tbsp Avocado

1 cup Cucumber

2 whole Radishes

1 sheet Nori

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat the sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side until the skin is crispy and the center is tender.
3
In a medium bowl, gently fold the rice vinegar into the warm cooked white rice to season it.
4
Steam the shelled edamame for 3 minutes until bright green and tender.
5
Assemble the bowl by placing the seasoned rice at the base and topping it with the seared salmon, edamame, sliced cucumber, radishes, and avocado.
6
Finish the dish by drizzling with coconut aminos and garnishing with shredded nori and toasted sesame seeds.